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​Therapeutic Massage

Massage therapy is the manipulation of muscle tissue in order to loosen tight tissue, break up adhesions (aka "knots"), and reduce inflammation. This helps relieve pain, improve athletic performance, prevent injury, and so much more.  
As a chronic pain specialist, I take the time to develop a session that works for your body's specific needs. Whether it's Deep Tissue for pain relief, Myofascial techniques for injury prevention or recovery, or you just need to relax and de-stress with a traditional Swedish massage, we will find the treatment that works best for you.
 
30 Minute Session - $55
60 Minute Session - $85
90 Minute Session $115

  I am proud to have my practice at Integrative Massage Associates of Albany. IMA holds it's therapists to the highest standards, promoting massage therapy as the effective medical treatment it is proven to be. IMA is not a spa. It is a relaxed and comfortable environment where you will receive the best massage therapy by talented LMTs who offer a wide range of techniques. I am honored to be part of the IMA team!
  To schedule an appointment, please click the link below, which will take you to IMA's scheduling page. 
  
  If you have any questions before deciding to schedule, please feel free to reach out to me at 315-717-5111, email me at evolvemassageandwellness@gmail.com, or message me on Facebook or Instagram. 

Schedule Appointment

"The body is a garden that must be tended to with care"

Prenatal Accommodations:

Our custom, prenatal massage table can comfortably accommodate expectant mothers. Please note that due to possible risks, clients must be in their 2nd or 3rd trimester in order to receive a massage.  After 12 weeks, receiving a massage is perfectly safe- and beneficial! Massage will help relieve the many discomforts of pregnancy, allowing mothers to enjoy this special time. 
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There is no extra charge for prenatal accommodations, but please inform us of your condition when you book your appointment. 

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