Sarah Jones, LMT - Certified Fertility Massage Therapist
  • About
    • Meet Sarah
  • Services
    • Fertility Massage
    • Massage Therapy
  • Benefits of Massage
  • FAQ
  • Wellness Blog
  • Contact
  • About
    • Meet Sarah
  • Services
    • Fertility Massage
    • Massage Therapy
  • Benefits of Massage
  • FAQ
  • Wellness Blog
  • Contact

Benefits of Massage

Change your Health - Change your Life!

Through manipulation of the muscles, tendons and fascia,  Therapeutic Massage can assist with recovery from injuries and treatment of chronic pain, such as:
  • Sciatica
  • Headaches/Migraines
  • Carpal Tunnel Syndrome
  • TMJ Syndrome
  • Plantar Fasciitis
  • Spasms/Cramping
It's no secret that massage helps reduce stress - it does so by activating your body's natural "rest and digest" response and turns off the "fight or flight" response. Because of this, there are many common ailments that can be relieved or improved with regular massage therapy, including:
  • Anxiety/Depression
  • Insomnia
  • Fatigue
  • High Blood Pressure
  • Digestive Problems
With regular treatments, Massage Therapy can be used to support every system of the body and have the following benefits:
  • Enhanced immunity
  • Improved athletic ability (endurance, flexibility, strength)
  • Reducing and soften scar tissue and stretch marks
  • Assist with infertility, prenatal discomfort and lessen labor time for expectant mothers
There are so many health benefits of massage therapy, it is difficult to list them all. The best way to determine if massage therapy is right for you is to talk to a therapist about your unique needs. ​​
Schedule Your Session

Services

Fertility Massage
​Deep Tissue
Myofascial Release
Prenatal Massage

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​315-717-5111

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Integrative Massage Associates of Albany
3 Computer Dr West, Suite 100
​Albany, NY 12205
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